ABOUT
hey, I'm Lawrence 👋
Another guy who runs and lifts as a hobby.
I want to help people live the complete athlete life, ready for what ever life throws at them.
I started in fitness quite late in my life and fell in love with bodybuilding.
I then took up running (during lockdown ofc) and discovered the hybrid way of feeling and looking unstoppable.
Worked as a personal trainer, racking up 100+ hours in coaching and a further 200+ hours delivered in classes.
I’ve worked with clients across strength, running, physique and fat loss, but now specialise in helping people become the complete athlete.
